Tag Archives: lists

Weight Loss Chronicles ~ TOC

24 Feb

I cannot tell you the number of times that I have been contacted by a friend from high school, a neighbor or a perfect stranger to ask for help as they decide whether or not to take the plunge and have Weight Loss Surgery.  It can be SO intimidating and stressful throughout the process and especially when thinking of maintaining a new life and a new relationship with food.  I am always SO happy to help and always direct them to this blog as well as my Instagram feed for WLS (username:  rnyftw) but I have noticed how hard it is to go back and reference each stage of my journey so I thought I’d link it all here to help anyone (and myself!) who may need to see a specific one:

WLS Chronicles – The Decision

WLS Chronicles – The Initial Visit

WLS Chronicles – Pre-Op Testing

WLS Chronicles – Pre-Op Diet

WLS Chronicles – Surgery Day!

WLS Chronicles – Post-Op Diet (Days 1 -3 Clear Liquids)

WLS Chronicles – Post-Op Diet (Days 4 -13)

WLS Chronicles – Emotions

WLS Chronicles – HELP!!! (links to apps, and support talk)

WLS Chronicles – Post-Op Diet (Days 14 – 20) ~ Semi-Solids

WLS Chronicles – Post-Op Diet (Day 21/Week 4 – Day 41/Week 6) ~ Soft Foods

WLS Chronicles – Post-Op Diet (Day 42/Week 7 – Three Months Post-Op)

WLS Chronicles ~ Week 14 Update

WLS Chronicles ~ Dining Out

WLS Chronicles ~ Maintaining

I hope that makes it easier for everyone to reference the stage they are looking for!  If you have ANY questions beyond what I’ve blogged out, please please please reach out to me!  My email is mrsjmejones@gmail.com and I truly do enjoy helping others in their journey as well!

 

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Promises, Promises

23 Feb

I am so human.  SO human.  I am also SO thankful that Jesus is much more than that.  That His promises are guarantees.  That said, I am going to promise you that I am going to update you, in due time, on all of the changes that have gone on in my life in the last year.  I will try to follow through with this but I will likely fail….but I do PROMISE you that I have good intentions!  If you have followed or known me long at all, you know that I love lists…so I will just jot down here the changes and come back here to link once I actually type it out!

In 2017 – we……..

  1. Sold our NC home.
  2. Lived with my Mom and Dad (and without my hubby!!!) for two months.
  3. Moved to Texas.
  4. Road tripped to Austin, Houston, Waco, Arlington, and Galveston.
  5. Lived in an apartment for several months.
  6. Started an amazing Bible study, through Community Bible Study.
  7. Continued weight loss.
  8. Built a house.  An amazing, beautiful, creation if I do say so myself!  (see #10 for referenced IG acct to see pics)
  9. Started backyard projects.
  10. Started a home decor Instagram page (due to that nagging fear of my friends/family growing tired of me sharing home stuff) at http://www.instagram.com/sweetcharmhouse
  11. Visited NC in July and December.
  12. Stepped up our prayer life.

SO, happy Friday and have a great weekend!  I’m going to work on my blog catch up posts!  🙂

 

Oh, just charge it. Then, recharge it.

3 Jan

When I feel drained of *energy*, there are a few ways I can recharge.  I thought I’d make a list…

  1. nap (assuming all the kid folk and husband folk are in agreement.  LEAST LIKELY ONE, FYI)
  2. massage (La Therapie in Cary is my FAVE)
  3. be still (and know)
  4. talk it out (talk about what drained me, prolly to my mama)
  5. make a list (ha, but no really)

I find that sometimes the most effective way to recharge is something mindless.  Like, scouring FB or Twitter for updates.  To just get lost in something that is not taxing or stressful does me much good.  Maybe that’s why I know so much about Sanford’s goings-ons, Cory Booker,  Food Network and YOU!  🙂

 

Onward…

30 Dec

I don’t like resolutions.  I shy away from predictions.  I am more of a “goals and objectives” kinda gal.  In – SHOCKER – a list form!  Here are some of my goals for the coming year:

  1. Read the Bible AT LEAST daily.
  2. Become more active in my church. Also, if I’m uncomfortable with that, find a church that I am comfortable with doing that in.
  3. Keep blogging.  I love to journal and I love the feedback that I get.  It’s not usually in comments, but rather in emails or direct messages that are from close friends.  I appreciate that so much.
  4. Do more random acts of kindness.  How about making them NORMAL and not RANDOM?
  5. Disney. Again.
  6. Make sure my teenagers know how very special they are…and then keep telling them.  Every day.  I see so much hurt in teens all over the place and I need to be SURE I don’t have that under my roof.  Ever.
  7. Be more expressive of my feelings in person.  I have a pretty hefty problem of expressing myself if you’re in the same room with me.  Over blogs, texts, emails – I can rock out words a plenty.  I need to get over it.

I’ll never ask my mom for oatmeal cookies again…

26 Dec

It’s so hard to believe that it’s come and gone.  That the long-awaited day of celebrations of our Savior’s birth…with presents and food and family has happened and is now a memory.  As I upload the photos to my computer and try to process the frenzy of the last few days….I thought I’d list out some things that I hope I remember a year from now…or even 5…but hopefully 30.  You know I can turn anything into bullet form.  🙂

  • Oatmeal cookies are good.  But making them is NOT an easy task.
  • My boys DO count presents.
  • Mama will let you help.  If she has a debilitating illness.
  • Family really is the best part of it.  Hands down.
  • If your husband buys you that Kitchen-Aid mixer, he WILL expect you to USE it.
  • When people say “if you need me, just call” – they might really mean it.
  • Santa can find his way in even if you don’t have a chimney, a special key for him or sleigh parking.
  • The more you say “I’m not going to overdo it this year.” is proportional to the amount in which you WILL.
  • Kids are really fun to watch open presents. The wonder, the surprise, the smiles…it just makes the hustle and bustle and money and time SO WORTH IT.
  • It really is better to give than receive.  Honestly.
  • There is no better party than a pajama party.
  • McDonald’s really is the only place open.  Really.
  • Being able to help your parents out more than ever is still rewarding even if your Mom is sick and that’s the only reason she let you do most of the grocery shopping.
  • Having a sick mommy on Christmas is pretty much the same as having a sick kiddo at Christmas.  Feels just as yucky and you want to take it away for them!
  • Real friends wear pajamas to your house.  And don’t care that you’re still in them.
  • Reading the Bible on Christmas Eve with your kids is actually that awesome.  Having a husband that explains things and is so patient with them is even more awesome.
  • When it’s all said and done and your four year old lists out a few toys as her fave parts of the day….but ends with, “but spending time with my family was the best thing ever” – it’s okay to cry.  It’s probably preferred to exploding internally.

Merry Christmas to everyone reading.  It’s been a great one for us and I hope it has been for you as well!

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Countless Captions – My Daddy

27 Nov

So, I did this earlier with my great-grandmother’s picture…and I thought it was time again.  Chose THIS GUY…since it was just his birthday and I had this awesome picture of him!

That man right there is my Daddy.  He’s a great husband to my Mom, a wonderful Daddy to us girls, and a fabulous Papa to all the grandkids.  This pic was taken at his birthday party just a couple of weeks ago.  It makes me think of a few things:

  • to get my Daddy to smile straight on in a pic – IMPOSSIBLE
  • his laugh, which is contagious
  • his love of San Felipe where he orders “pollo VANDITO” every time, no matter how many times I correct him (fundido)
  • our Sonic dates when I was a teenager…every Friday night
  • his height…six feet six inches..he has always been the “jolly green giant” to me
  • him taking me to my first race in 1989…getting vomited on and leaving early!  LOL
  • Darrell Waltrip
  • that stache. (Victor Newman?  LOL  Weekend at Bernie’s??)
  • I remember hanging out with him when my mom worked in retail and we would order pizza, those were some of my favorite nights!
  • That time we sat on the floor together to watch Miami Vice and he ended up with knee surgery (womp womp wompppp)
  • I also remember the gut-wrenching feeling of disappointing him (too many times)…and the hurt look in his eyes…thinking there was NO way he could feel as bad as I did (as a parent know, I know that’s not the case)
  • If you know my Dad, you know he watches commercials.  All of them.  And he likes to talk about them.  And I secretly sometimes watch the funny ones so we can talk about them. 🙂
  • Seeing him and Christian build things when Christian was about 3 or so….melting my heart.

I am so blessed with a Daddy.  Not a “father’ or a “dad”, but a DADDY.  He’s always been there for me and still is.  As a teen, when I thought I’d done that THING that would make him not love me anymore..it was when he surprised me and was more present than ever.  In my adult life now, I am so very thankful for my childhood relationship with him and even more for the grown up relationship too.  I truly believe I married someone that’s somewhat like him – and that makes me so very proud.

Gee Thanks!

23 Nov

So, I’ve been a bad, bad girl.  I haven’t been on FB to post every day what I’m thankful for!  <Gasp!>  (Before you think I’m talking about YOU, I did it last year and I didn’t hate it….so I’m not judging.)

But, we all know by now, I’m a list girl.  I’m thankful for lists.  That’s all!  Good night, thanks!

Okay…maybe…more….like…

  1. My personal relationship with my Lord and Saviour.  (If you don’t have that, please talk to me!)
  2. My sweet, considerate, funny hubby.  Our relationship is crazy strong and we are just getting started!  (Six years…)
  3. My kids…all three of them are so different but such great combinations of personality, wit and charm. (And sarcasm.)
  4. My family, every single member of it.  Both sides.  All sides. Especially the relationship with my Mom.  Always there for me.  Always willing to listen.  Also, the relationship between myself and my step-wife (my step-son’s Mom if you are not in the know) is such a blessing.  No drama, just working together for the good of our families that are intertwined.  Makes perfect sense, huh?  🙂
  5. Our home.  Though we are trying to sell it…it has provided shelter from storms, cold (hmm), heat and rain…we’ve welcomed a new life into this home together and had many moments of cheer and sadness as well.
  6. My job and it’s blessings..coworkers…my team..my boss..my friends made and kept there…
  7. Yoga pants
  8. Short hair (don’t care)
  9. Talenti gelato
  10. My wonderful family physician…Phillip takes such good care of us ALL!
  11. A clean house and the fabulous lady who makes that possible!!  (Love my cleaning angel!)
  12. That all my kids are potty trained!!!
  13. Social media. It’s been a lifeline at times for me. Might sound sad..but it’s true.
  14. Lifetime movies
  15. Nordstrom personal stylists. Sometimes when I put on one of the outfits she put together for me I’m still shocked that I’ve gone outside the box on some things.
  16. Hallmark Channel
  17. Dasani water
  18. Bojangles.  Just yes.
  19. Thyroid medicine.  Makes such a difference.
  20. Excel. Pivot tables. V look ups.
  21. Freedom
  22. Fantasy Football – gives me a reason to watch and spend time with my boys and hubby
  23. Blogging. A healthy outlet for me.

Magic Matt, Mike, Mitt? What??

16 Aug

So the challenge is….list five guys whom you find attractive.

  1. Roy Williams (as in, UNC Basketball coach)
  2. Jesse Metcalfe
  3. Harrison Ford
  4. Vin Diesel
  5. Luke Bryan
So you will notice that my husband is not listed.  Attractive sounds so….not enough for what I feel about Mike JONES!  He’s my other half, my better half…my adorably sweet, amazingly patient, forever thoughtful, hot hubby!!!

Family {Blog Challenge}

15 Aug

So, this blog challenge title doesn’t offer a lot of direction.   You could probably go one hundred different ways with this one but let’s go with a bulleted list, because they are my fave currently.  When I talk about my family below…I am talking about all of us.  My mom and dad, sister, brother in law, nieces, aunts, cousins, uncles, hubby, our children, in-laws, step-family, outlaws, and even friends who are family.  I truly believe all of them are considered family and I am so very blessed with a great one.  I probably don’t tell them often enough how fabulous they are…but I sincerely am amazed at the support, resilience, talent, generosity, consideration and pure love that members of my FAMILY possess.
So, in short…

My family:

is full of love
is mostly in Sanford
loves any reason to get together and EAT
is there for one another
has never let me down, when it really really mattered
just got a little bigger (new baby niece!!)
makes me happy
is not perfect
includes kids who are amazing and teach me so much
loves to laugh
is busy
loves to have down time
doesn’t see each other enough
values each other
has overcome trials
is blessed beyond measure
made me who I am and still shapes who I’m becoming
is amazing

I love you all….so very, very much.

Music {Blog Challenge}

15 Aug

So, the instructions were this:

Put your music player on shuffle and write the first ten songs that play…
 
  1. Casting Crowns – Already There
  2. Third Day – Trust in Jesus
  3. Natalie Grant – Greatness of our God
  4. Taylor Swift – The Best Day
  5. Fresh Beat Band – Another Perfect Day
  6. Ali Dee – World’s Gone Crazy
  7. Golf Boys – Oh Oh Oh
  8. Aerosmith – Crazy
  9. Boys II Men – On Bended Knee
  10. Kari Jobe – We Are
Oh how I love that Fresh Beat Band made the list.  And Golf Boys!  This makes me laugh because this is honestly a dream playlist right here, to me!!  Now I’m going to shuffle again, just for good measure…and the fact that I’m being forced to watch Good Luck Charlie.  😉
  1. Lady A – Just a Kiss
  2. Alicia Keys – No One
  3. Blake Shelton – Red River Blue
  4. Jason Aldean – Country Boy’s World
  5. Kenny Chesney – The Life
  6. Natalie Grant – Desert Song
  7. Rascal Flatts – Here Comes Goodbye
  8. Matthew West – My Own Little World
  9. Fresh Beat Band – Here We Go
  10. Aaron Lewis – Country Boy
So, clearly, the only thing that really proved?  That I own the Fresh Beat Band complete album.  I’m going to cry in a corner now….
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